WHAT IF THIS IS THE MOMENT THAT YOU FINALLY CHOOSE YOURSELF?
The moment you stop putting yourself on hold. The moment you reclaim your voice and reconnect with what truly inspires you. The moment you choose what’s next instead of letting life decide for you.
You weren’t born to follow someone else’s script or move through life on autopilot. You were meant to take the lead and live boldly on your terms. This is your moment. Your season of becoming. Becoming more of who you truly are. Becoming more of who you’re meant to be. Becoming the woman who’s ready to step confidently into a life of intention and purpose.
YOUR NEXT CHAPTER IS WAITING.
Life Is Change!
Seasons shift. Chapters close. Priorities evolve. And when life changes, as it always does, it’s not uncommon to wonder, now what? Especially in midlife, these transitions can stir confusion and uncertainty, or a sense of being stuck. You may even feel a little lost or disconnected from who you once were. Yet hidden within these seasons of change lie powerful invitations to pause, reflect and begin anew.
This is where Positive Psychology Coaching comes in! Together, we’ll nurture those small seeds of possibility and create a new path forward, one that feels more aligned with who you are becoming. Through a strengths-based approach and my signature tools, the C.O.R.E. Compass and Flourishing Map, you’ll deepen your resilience, cultivate optimism and begin to realign your life from the inside out.
Imagine waking up each morning with a renewed sense of purpose, feeling grounded, clear and more in control of your day. Imagine ending your evenings fulfilled, not depleted. Imagine reconnecting with who you are and feeling genuinely, deeply happy. You deserve a life that’s about more than simply getting through the day. You deserve a life that feels fully and uniquely yours.
POSITIVE PSYCHOLOGY COACHING BASICS
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WHAT IS COACHING
Positive Psychology Coaching focuses on building your personal assets by understanding what has worked well for you in the past and how those strengths can be applied to your life going forward. Through research based interventions and self-leadership tools you will be able to cultivate a more optimistic mindset, implement better habits and behaviors and design a life for yourself where you are thriving.
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WHAT TO EXPECT
In each coaching session we begin by celebrating your successes because every step forward is a step in the right direction. Then we turn our attention to what you feel is the most important next step to take that will move you towards your goals. We will also focus on your strengths and work on reframing your challenges. Throughout, I will offer you the support you need to see continued growth.
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WHAT IS NEXT
I warmly welcome new clients and I'm excited about the opportunity to work with you on your path towards greater fulfillment and happiness. When you're ready to take the first step into your next chapter or if you would simply like to learn more about the benefits of Positive Psychology Coaching, click below to set up your complimentary conversation. I will be happy to answer any questions that you have.
