Flourish After Forty™ is an intimate small-group coaching experience designed to help women in midlife rediscover their spark and design what’s next with confidence and purpose.

Over six guided sessions, we will move together through a thoughtfully structured — yet deeply personal — process grounded in Positive Psychology and Life Design principles. Each session blends reflection, meaningful conversation and intentional action to help you connect with your strengths, clarify your values and create simple, sustainable habits that support lasting change.

Using my personalized tools, the C.O.R.E. Compass and Flourish Map, you’ll navigate each week with greater intention and clarity. Most importantly, you’ll be surrounded by a small circle of like-minded women walking beside you, supporting you and cheering you on. You’ll leave each week feeling grounded, inspired and reconnected to a life that feels like yours again.

  • This small group experience is designed for women in midlife who feel the pull to pause, reflect, and reconnect with what truly matters. Together, we’ll explore what feels meaningful to you now and begin to gently shape what you want the years ahead to hold. Learn how to:

    🌿 Step away from autopilot and reconnect with what truly matters to you.

    🌿 Navigate this season of life with greater clarity, intention, and self-trust.

    🌿 Reimagine what’s possible and begin shaping what comes next.

    🌿 Turn reflection into meaningful action with supportive structure and guidance.

    🌿 Build momentum in a way that feels aligned, sustainable, and true to who you are.

    🌿 Move forward with a renewed sense of direction and deeper personal alignment.


  • This experience unfolds as a thoughtfully guided process, where each step builds on the one before it. Through meaningful conversation and a carefully crafted workbook with guided reflection exercises, you’ll be supported in moving forward with greater clarity, confidence, and a renewed sense of purpose.

    🌿 Begin Where You Are - You will be encouraged to pause and reflect on where you are now and what your hopes are for the future. This is an opportunity to see yourself with a fresh perspective.

    🌿 Rediscover What Matters - This is your opportunity to explore the stories you’ve been carrying about yourself and this stage of life. These insights will help you to slowly shift toward a life that feels more meaningful and purposeful.

    🌿 Reconnect With Strengths - Take a closer look at the strengths that have shaped who you are today. Understanding how they show up in your life helps you to move forward with greater clarity and self-trust.

    🌿 Design Your Next Chapter - How do you want this next season of life to unfold? Begin shaping a direction that feels more aligned with who you are and who you are becoming.

    🌿 Create Supportive Habits - Start putting intention into motion through small step actions. Build habits and routines that support your well-being and the life you’re creating.

    🌿 Flourish Forward - Bring together what you’re learning and what you’ve discovered about yourself so you can move forward with greater clarity and confidence.


  • At the heart of this experience are two thoughtfully designed tools that deepen your awareness and bring what matters most into focus. Used together, they support you in turning reflection into intentional action, offering a steady and clear path forward as you begin shaping your next chapter.

    The Flourish Map

    This tool was designed to guide you in crafting your personal blueprint for a meaningful life. Through the exploration of values, strengths, environments, people, dreams, and habits the Flourish Map will help you to gain clarity around what matters most and what contributes to your well-being. These insights provide the foundation for shaping your intentions and goals as you navigate midlife.

    The C.O.R.E. Compass

    This is a self-reflection and alignment tool that helps you to develop a greater awareness about yourself week over week. Through the lens of Center, Optimize, Reflect, and Express you will be supported in reconnecting with what matters, building on your strengths, deepening your insight, and moving forward with intention. At the center of the compass your C.O.R.E. Insight emerges and highlights what feels most meaningful to you right now.

  • This experience is an investment in you and the life you’re ready to create. It’s a space to step out of the noise, reconnect with what matters, and move forward with intention. If you’re ready to explore what’s possible, this is your invitation. I hope that you will join me!

    $1249 USD