WHAT IF THIS IS THE MOMENT THAT YOU FINALLY CHOOSE YOU?
The moment where you stop putting yourself on hold. The moment where you reclaim yourself and reconnect with your greatest aspirations. The moment where you choose what is next instead of letting life choose for you.
You weren’t born to follow someone else’s script or live life on autopilot. You were meant to take the lead and live your life on your terms. This is your moment, your season of becoming. Becoming more of who you truly are. Becoming more of who you want to be. Becoming a woman who is ready to step confidently into a life of intention and purpose.
YOUR NEXT CHAPTER IS WAITING.
Life Is Change!
Seasons shift. Chapters close. Priorities evolve. When faced with big life transitions, it’s not uncommon to begin to wonder, what now? Who even am I? What do I really want next? As you navigate this unfamiliar territory, especially at midlife, it’s normal to encounter periods of confusion and uncertainty. Feelings of being stuck, lost or even disconnected from your true self. But hidden within these moments lie powerful invitations for change. Opportunities for you to pause, reflect and begin anew.
This is where Positive Psychology Coaching comes in! Together, we will cultivate these small seeds of opportunity and foster a powerful path forward towards a life that feels more in alignment with who you are becoming. Using a strengths-based approach along with my C.O.R.E. Compass™ and Flourishing Map™ tools, you will deepen your resilience, foster a mindset grounded in optimism and realign your life.
Imagine waking up each morning with a renewed sense of purpose and being more in control of your day. Imagine winding down at night feeling fulfilled rather than completely depleted. Imagine having a greater sense of who you are and being happy. Really, truly happy. You deserve a life that is about more than just "going through the motions", you deserve a life that feels uniquely yours.
POSITIVE PSYCHOLOGY COACHING BASICS
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WHAT IS COACHING
Positive Psychology Coaching focuses on building your personal assets by understanding what has worked well for you in the past and how those strengths can be applied to your life going forward. Through research based interventions and self-leadership tools you will be able to cultivate a more optimistic mindset, implement better habits and behaviors and design a life for yourself where you are thriving.
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WHAT TO EXPECT
In each coaching session we begin by celebrating your successes because every step forward is a step in the right direction. Then we turn our attention to what you feel is the most important next step to take that will move you towards your goals. We will also focus on your strengths and work on reframing your challenges. Throughout, I will offer you the support you need to see continued growth.
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WHAT IS NEXT
I warmly welcome new clients and I'm excited about the opportunity to work with you on your path towards greater fulfillment and happiness. When you're ready to take the first step into your next chapter or if you would simply like to learn more about the benefits of Positive Psychology Coaching, click below to set up your complimentary conversation. I will be happy to answer any questions that you have.
